[問題] 高雄的大家是如何做到無醣飲食?
看板Kaohsiung (高雄)作者louiskuo (復仇者聯盟)時間11月前 (2023/09/18 23:45)推噓27(37推 10噓 69→)留言116則, 63人參與討論串1/2 (看更多)
高雄的大家是如何做到無醣飲食?
之前血糖值一直在120左右
但最近為了省時間 吃養生飯糰
結果早上血糖飆到300
本來以為有養生兩字就沒事
被醫生警告說早餐要吃無醣的老麵饅頭
查了老半天高雄沒有老麵饅頭 所以改吃好客雞胸肉
請問大家 無醣的早餐 午餐 晚餐 要怎麼找?
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